Calories in Squisito Pizza and Pasta Chicken parmigiana medio

Serving size

590Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	590 Kcal (2470 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	5g	25%
Cholesterol	130mg	43%
Sodium	1650mg	69%
Total Carbs	66g	22%
Sugars	10g	40%
Dietary Fiber	5g	20%
Protein	50g	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.2, PointsPlus: 15, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 590 calories

Let's Burn 590 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (590 calories) 454 g

Cal: 29.5 %
Fat: 21.5 %
Carb: 22 %
Prot: 100 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.7%)
Fat (21.4%)
Protein (33.9%)

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10 Healthier Alternatives

To Squisito Pizza and Pasta Chicken parmigiana medio

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