Calories in Eating Well Chicken parmesan for two

385Calories
How many calories should you eat?
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Nutrition Facts Eating Well Chicken parmesan for two

Amount Per 1 serving
Calories 385 Kcal (1612 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 5g 25%
Cholesterol 78mg 26%
Sodium 853mg 36%
Potassium 658mg 14%
Total Carbs 19g 6%
Dietary Fiber 4g 16%
Protein 34g 68%
Vitamin C 22.2mg 37%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (385 calories) 14.8 g
  • Cal: 19.3 %
  • Fat: 29.2 %
  • Carb: 6.3 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.8%)
  • Fat (44.6%)
  • Protein (35.5%)
Eating Well Chicken parmesan for two Good and Bad Points
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