Calories in Weight Watchers Chicken parmesan 320 calories

320Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Chicken parmesan 320 calories

Amount Per 311 g 1 package
Calories 320 Kcal (1340 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 680mg 28%
Total Carbs 40g 13%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 24g 48%
Vitamin C 9mg 15%
Vitamin A 3mg 100%
Iron 1.8mg 10%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 311 g
  • Cal: 16 %
  • Fat: 10.8 %
  • Carb: 13.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.2%)
  • Fat (19.7%)
  • Protein (30.1%)
Weight Watchers Chicken parmesan 320 calories Good and Bad Points
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