Calories in Weight Watchers Chicken parmagiana

263Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Chicken parmagiana

Amount Per 290 g
Calories 263 Kcal (1101 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Sodium 480mg 20%
Total Carbs 25g 8%
Sugars 6g 24%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (263 calories) 290 g
  • Cal: 13.2 %
  • Fat: 12.3 %
  • Carb: 8.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.7%)
  • Fat (28.6%)
  • Protein (31.7%)
Weight Watchers Chicken parmagiana Good and Bad Points
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