Calories in Wawa Chicken parm sandwich

610Calories
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Nutrition Facts Wawa Chicken parm sandwich

Amount Per 1 shorti
Calories 610 Kcal (2554 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 8g 40%
Cholesterol 80mg 27%
Sodium 1830mg 76%
Total Carbs 63g 21%
Sugars 9g 36%
Dietary Fiber 4g 16%
Protein 30g 60%
Vitamin C 7.2mg 12%
Vitamin A 3.2mg 107%
Iron 4.5mg 25%
Calcium 220mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (610 calories) 473.2 g
  • Cal: 30.5 %
  • Fat: 43.1 %
  • Carb: 21 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.4%)
  • Fat (40.4%)
  • Protein (19.2%)
Wawa Chicken parm sandwich Good and Bad Points
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