Calories in Generic Chicken or turkey salad with egg

211Calories

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Nutrition Facts Generic Chicken or turkey salad with egg

Amount Per 100 g
Calories 211 Kcal (883 kJ)
Calories from fat 141.39 Kcal
% Daily Value*
Total Fat 15.71g 24%
Saturated Fat 3.05g 15%
Cholesterol 115mg 38%
Sodium 245mg 10%
Potassium 165mg 4%
Total Carbs 1.56g 1%
Sugars 0.71g 3%
Dietary Fiber 0.3g 1%
Protein 15.16g 30%
Vitamin C 1.2mg 2%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (211 calories) 100 g
  • Cal: 10.6 %
  • Fat: 24.2 %
  • Carb: 0.5 %
  • Prot: 30.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.8%)
  • Fat (67.9%)
  • Protein (28.3%)
Generic Chicken or turkey salad with egg Good and Bad Points
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