Calories in Generic Chicken or turkey chow mein or chop suey

88Calories

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Nutrition Facts Generic Chicken or turkey chow mein or chop suey

Amount Per 100 g
Calories 88 Kcal (368 kJ)
Calories from fat 34.02 Kcal
% Daily Value*
Total Fat 3.78g 6%
Saturated Fat 0.79g 4%
Cholesterol 23mg 8%
Sodium 432mg 18%
Potassium 184mg 4%
Total Carbs 4.45g 1%
Sugars 2.85g 11%
Dietary Fiber 0.9g 4%
Protein 9.14g 18%
Vitamin C 4.2mg 7%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (88 calories) 100 g
  • Cal: 4.4 %
  • Fat: 5.8 %
  • Carb: 1.5 %
  • Prot: 18.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.2%)
  • Fat (40.9%)
  • Protein (40.9%)
Generic Chicken or turkey chow mein or chop suey Good and Bad Points
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