Calories in Southern Home Chicken nuggets with rib meat

190Calories
How many calories should you eat?
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Nutrition Facts Southern Home Chicken nuggets with rib meat

Amount Per 4 nuggets
Calories 190 Kcal (795 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 550mg 23%
Total Carbs 11g 4%
Protein 13g 26%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 960 g
  • Cal: 9.5 %
  • Fat: 13.8 %
  • Carb: 3.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.9%)
  • Fat (45.8%)
  • Protein (29.4%)
Southern Home Chicken nuggets with rib meat Good and Bad Points
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