Chicken mushroom spinach panini 300 calories 2013 Calories

Calories in Lean Cuisine Chicken mushroom spinach panini 300 calories 2013

Serving size

300Calories

All Lean Cuisine Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 package
Calories	300 Kcal (1256 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	2g	10%
Cholesterol	30mg	10%
Sodium	600mg	25%
Potassium	340mg	7%
Total Carbs	40g	13%
Sugars	6g	24%
Dietary Fiber	5g	20%
Protein	20g	40%
Vitamin A	2mg	67%
Iron	2.7mg	15%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.8, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

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1.1 hour

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% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 240 g

Cal: 15 %
Fat: 10.8 %
Carb: 13.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.8%)
Fat (20.8%)
Protein (26.4%)

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