Calories in Ponderosa Steakhouse Chicken monterey

How many calories should you eat?
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Nutrition Facts Ponderosa Steakhouse Chicken monterey

Amount Per 1 piece
Calories 730 Kcal (3056 kJ)
Calories from fat 441 Kcal
% Daily Value*
Total Fat 49g 75%
Saturated Fat 7g 35%
Cholesterol 90mg 30%
Sodium 2160mg 90%
Total Carbs 38g 13%
Sugars 37g 148%
Protein 35g 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

37%
of RDI* (730 calories) 0 g
  • Cal: 36.5 %
  • Fat: 75.4 %
  • Carb: 12.7 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.7%)
  • Fat (60.2%)
  • Protein (19.1%)
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