Calories in Knorr Chicken mate - lotsa cheese

234Calories
How many calories should you eat?
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Nutrition Facts Knorr Chicken mate - lotsa cheese

Amount Per 72 g dry product
Calories 234 Kcal (980 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 756mg 32%
Total Carbs 51g 17%
Dietary Fiber 4g 16%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (234 calories) 72 g
  • Cal: 11.7 %
  • Fat: 3.1 %
  • Carb: 17 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.6%)
  • Fat (7.2%)
  • Protein (11.2%)
Knorr Chicken mate - lotsa cheese Good and Bad Points
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