Calories in El Pollo Loco Chicken mango grilled tostada without dressing

470Calories
How many calories should you eat?
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Nutrition Facts El Pollo Loco Chicken mango grilled tostada without dressing

Amount Per 14.9 oz
Calories 470 Kcal (1968 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4g 20%
Cholesterol 75mg 25%
Sodium 1050mg 44%
Total Carbs 57g 19%
Sugars 7g 28%
Dietary Fiber 11g 44%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 422.42 g
  • Cal: 23.5 %
  • Fat: 23.1 %
  • Carb: 19 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.7%)
  • Fat (27.1%)
  • Protein (27.3%)
El Pollo Loco Chicken mango grilled tostada without dressing Good and Bad Points
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