Calories in HomeStyle Direct Chicken lo mein

Serving size

400Calories

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How many calories should you eat?

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Amount Per 270 g
Calories	400 Kcal (1675 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	3g	15%
Cholesterol	65mg	22%
Sodium	390mg	16%
Total Carbs	40g	13%
Sugars	4g	16%
Dietary Fiber	4g	16%
Protein	30g	60%
Vitamin C	24mg	40%
Vitamin A	9mg	300%
Iron	3.6mg	20%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.4, PointsPlus: 10, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
44 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 270 g

Cal: 20 %
Fat: 21.5 %
Carb: 13.3 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.4%)
Fat (31%)
Protein (29.6%)

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