Calories in Val Chicken liver simmered

Serving size

81Calories

All Val Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 oz
Calories	81 Kcal (339 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Potassium	664mg	14%
Total Carbs	16g	5%
Sugars	8g	32%
Dietary Fiber	5g	20%
Protein	4g	8%
Vitamin C	26.4mg	44%
Vitamin A	62mg	2067%
Iron	1.3mg	7%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 0.9, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 81 calories

Let's Burn 81 Calories!

18 mins

Swimming, treading water, moderate effort
9 mins

Running, general
9 mins

Bicycling, general
22 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (81 calories) 28 g

Cal: 4.1 %
Fat: 1.5 %
Carb: 5.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.9%)
Fat (10.1%)
Protein (18%)

Food With Similar Nutrition To Val Chicken liver simmered

Bertagni Tagliolini all natural
(100 g):
Calories 300, Total Fat 4, Total Carbs 54, Protein 14

Cal 300, Fat 4, Carbs 54, Prot 14

Brand: Bertagni
Marketside All natural pumpernickel loaf
(1 1/2 slice):
Calories 150, Total Fat 1.5, Total Carbs 27, Protein 7

Cal 150, Fat 1.5, Carbs 27, Prot 7

Brand: Marketside
Wal-Mart All natural pumpenickle bread
(2 oz):
Calories 150, Total Fat 2, Total Carbs 27, Protein 7

Cal 150, Fat 2, Carbs 27, Prot 7

Brand: Wal-Mart
Bertagni All natural fettuccine tre colori
(100 g):
Calories 310, Total Fat 4, Total Carbs 54, Protein 13

Cal 310, Fat 4, Carbs 54, Prot 13

Brand: Bertagni
Kellogg's All-bran hi-fibre (south africa)
(100 g):
Calories 280, Total Fat 4, Total Carbs 48, Protein 14

Cal 280, Fat 4, Carbs 48, Prot 14

Brand: Kellogg's
All-bran All bran plus
(1 serving):
Calories 334, Total Fat 3.5, Total Carbs 48, Protein 14

Cal 334, Fat 3.5, Carbs 48, Prot 14

Brand: All-bran
Kellogg's All bran plus
(1 serving):
Calories 334, Total Fat 3.5, Total Carbs 48, Protein 14

Cal 334, Fat 3.5, Carbs 48, Prot 14

Brand: Kellogg's
Kellogg's All bran
(100 g):
Calories 334, Total Fat 4, Total Carbs 48, Protein 14

Cal 334, Fat 4, Carbs 48, Prot 14

Brand: Kellogg's
Kellogg's All bran cereal
(100 g):
Calories 334, Total Fat 4, Total Carbs 48, Protein 14

Cal 334, Fat 4, Carbs 48, Prot 14

Brand: Kellogg's
Kellogg's All bran plus - greece
(100 g):
Calories 334, Total Fat 4, Total Carbs 48, Protein 14

Cal 334, Fat 4, Carbs 48, Prot 14

Brand: Kellogg's
Kellogg's All bran high fibre
(1 cup):
Calories 334, Total Fat 4, Total Carbs 48, Protein 14

Cal 334, Fat 4, Carbs 48, Prot 14

Brand: Kellogg's
Dilmah All natural green tea morocan mint
(1 coffee cup):
Calories 99, Total Fat 1, Total Carbs 16, Protein 4

Cal 99, Fat 1, Carbs 16, Prot 4

Brand: Dilmah
World Market All fruit bar blueberry
(1/2 bar):
Calories 385, Total Fat 5, Total Carbs 75, Protein 16

Cal 385, Fat 5, Carbs 75, Prot 16

Brand: World Market
Kellogg's All bran original - bar code scan
(100 g):
Calories 334, Total Fat 4, Total Carbs 48, Protein 14

Cal 334, Fat 4, Carbs 48, Prot 14

Brand: Kellogg's
Kellogg's All-bran plus sweden
(100 g):
Calories 334, Total Fat 4, Total Carbs 48, Protein 14

Cal 334, Fat 4, Carbs 48, Prot 14

Brand: Kellogg's

Val Chicken liver simmered Good and Bad Points

Add your comment

User Reviews of chicken liver simmered

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!