Calories in Farmer John Chicken light lunch french style

194Calories
How many calories should you eat?
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Nutrition Facts Farmer John Chicken light lunch french style

Amount Per 1 pack
Calories 194 Kcal (812 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 1mg 0%
Total Carbs 17g 6%
Sugars 6g 24%
Dietary Fiber 5g 20%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 194 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (194 calories) 4.9 g
  • Cal: 9.7 %
  • Fat: 9.2 %
  • Carb: 5.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.8%)
  • Fat (28.4%)
  • Protein (35.8%)
Farmer John Chicken light lunch french style Good and Bad Points
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