Calories in Be Good To Yourself Chicken lemon breast, fillets

195Calories
How many calories should you eat?
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Nutrition Facts Be Good To Yourself Chicken lemon breast, fillets

Amount Per 1 fillet
Calories 195 Kcal (816 kJ)
Calories from fat 20.7 Kcal
% Daily Value*
Total Fat 2.3g 4%
Total Carbs 21.5g 7%
Dietary Fiber 1.1g 4%
Protein 20.3g 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 195 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 113 g
  • Cal: 9.8 %
  • Fat: 3.5 %
  • Carb: 7.2 %
  • Prot: 40.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.3%)
  • Fat (9.7%)
  • Protein (43%)
Be Good To Yourself Chicken lemon breast, fillets Good and Bad Points
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