Calories in Cooking Light Chicken kebabs and nectarine salsa

324Calories
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Nutrition Facts Cooking Light Chicken kebabs and nectarine salsa

Amount Per 2 skewers and 3/4 cup salsa
Calories 324 Kcal (1357 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 99mg 33%
Sodium 547mg 23%
Total Carbs 19g 6%
Dietary Fiber 4g 16%
Protein 41g 82%
Iron 3.4mg 19%
Calcium 440mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (324 calories) 480 g
  • Cal: 16.2 %
  • Fat: 13.8 %
  • Carb: 6.3 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.7%)
  • Fat (25.2%)
  • Protein (51.1%)
Cooking Light Chicken kebabs and nectarine salsa Good and Bad Points
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