Calories in BBC Good Food Chicken jalfrezi (sept 12)

262Calories
How many calories should you eat?
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Nutrition Facts BBC Good Food Chicken jalfrezi (sept 12)

Amount Per 1 person
Calories 262 Kcal (1097 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 200mg 8%
Total Carbs 15g 5%
Sugars 12g 48%
Dietary Fiber 3g 12%
Protein 33g 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (262 calories) 240 g
  • Cal: 13.1 %
  • Fat: 12.3 %
  • Carb: 5 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.7%)
  • Fat (27.3%)
  • Protein (50%)
BBC Good Food Chicken jalfrezi (sept 12) Good and Bad Points
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