Calories in Murphys Deli Chicken in a pita

387Calories
How many calories should you eat?
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Nutrition Facts Murphys Deli Chicken in a pita

Amount Per 1 item
Calories 387 Kcal (1620 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 96mg 32%
Sodium 625mg 26%
Total Carbs 41g 14%
Dietary Fiber 2g 8%
Protein 41g 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (387 calories) 240 g
  • Cal: 19.4 %
  • Fat: 7.7 %
  • Carb: 13.7 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44%)
  • Fat (12.1%)
  • Protein (44%)
Murphys Deli Chicken in a pita Good and Bad Points
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