Calories in Ryans Chicken fried beef steak

180Calories
How many calories should you eat?
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Nutrition Facts Ryans Chicken fried beef steak

Amount Per 1 fritter
Calories 180 Kcal (754 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3.5g 18%
Cholesterol 30mg 10%
Sodium 810mg 34%
Total Carbs 16g 5%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 0 g
  • Cal: 9 %
  • Fat: 13.8 %
  • Carb: 5.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.9%)
  • Fat (42.9%)
  • Protein (23.3%)
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