Calories in Benihana Chicken for emperor's salad

130Calories
How many calories should you eat?
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Nutrition Facts Benihana Chicken for emperor's salad

Amount Per 78 g
Calories 130 Kcal (544 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1.5g 8%
Sodium 55mg 2%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 78 g
  • Cal: 6.5 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (33.8%)
  • Protein (66.2%)
Benihana Chicken for emperor's salad Good and Bad Points
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