Calories in Au Bon Pain's Chicken flourentine

270Calories
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Nutrition Facts Au Bon Pain's Chicken flourentine

Amount Per 12 oz
Calories 270 Kcal (1130 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 1140mg 48%
Total Carbs 27g 9%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 9g 18%
Vitamin C 3.6mg 6%
Vitamin A 7mg 233%
Iron 1.1mg 6%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 340 g
  • Cal: 13.5 %
  • Fat: 21.5 %
  • Carb: 9 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40%)
  • Fat (46.7%)
  • Protein (13.3%)
Au Bon Pain's Chicken flourentine Good and Bad Points
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