Calories in Kashi Company Chicken florentine frozen meal

290Calories
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Nutrition Facts Kashi Company Chicken florentine frozen meal

Amount Per 10 oz
Calories 290 Kcal (1214 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 45mg 15%
Sodium 550mg 23%
Total Carbs 31g 10%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 22g 44%
Vitamin C 12mg 20%
Vitamin A 10mg 333%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 284 g
  • Cal: 14.5 %
  • Fat: 13.8 %
  • Carb: 10.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.3%)
  • Fat (27.6%)
  • Protein (30%)
Kashi Company Chicken florentine frozen meal Good and Bad Points
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