Calories in Black Bear Diner Chicken fajita omelet no biscuit

214Calories
How many calories should you eat?
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Nutrition Facts Black Bear Diner Chicken fajita omelet no biscuit

Amount Per 1 plate
Calories 214 Kcal (896 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 188mg 63%
Potassium 386mg 8%
Total Carbs 12g 4%
Dietary Fiber 2g 8%
Protein 25g 50%
Vitamin A 3.8mg 127%
Iron 4.5mg 25%
Calcium 1110mg 111%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 214 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (214 calories) 473.2 g
  • Cal: 10.7 %
  • Fat: 12.3 %
  • Carb: 4 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.8%)
  • Fat (32.7%)
  • Protein (45.5%)
Black Bear Diner Chicken fajita omelet no biscuit Good and Bad Points
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