Calories in Souplantation & Sweet Tomatoes Chicken enchilada soup

190Calories
How many calories should you eat?
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Nutrition Facts Souplantation & Sweet Tomatoes Chicken enchilada soup

Amount Per 1 cup
Calories 190 Kcal (795 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 980mg 41%
Total Carbs 22g 7%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 236.6 g
  • Cal: 9.5 %
  • Fat: 10.8 %
  • Carb: 7.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (33.7%)
  • Protein (19.3%)
Souplantation & Sweet Tomatoes Chicken enchilada soup Good and Bad Points
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