Calories in Cooking Light Chicken, eggplant, and tomato curry

310Calories
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Nutrition Facts Cooking Light Chicken, eggplant, and tomato curry

Amount Per 1 chicken breast half,1/3 cup vegatables, 1/2 cup rice
Calories 310 Kcal (1298 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 66mg 22%
Total Carbs 37g 12%
Dietary Fiber 3g 12%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 79 g
  • Cal: 15.5 %
  • Fat: 6.2 %
  • Carb: 12.3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.7%)
  • Fat (11.8%)
  • Protein (39.5%)
Cooking Light Chicken, eggplant, and tomato curry Good and Bad Points
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