Calories in Famima Chicken cutlet sandwich

Serving size

654Calories

All Famima Products Nutrition

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How many calories should you eat?

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Amount Per 1 package
Calories	654 Kcal (2738 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	2g	10%
Cholesterol	79mg	26%
Sodium	502mg	21%
Total Carbs	105g	35%
Sugars	11g	44%
Dietary Fiber	4g	16%
Protein	36g	72%
Vitamin C	7.8mg	13%
Vitamin A	6.4mg	213%
Iron	5.9mg	33%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.9, PointsPlus: 16, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 654 calories

Let's Burn 654 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (654 calories) 240 g

Cal: 32.7 %
Fat: 12.3 %
Carb: 35 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66%)
Fat (11.3%)
Protein (22.6%)

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Famima Chicken cutlet sandwich Good and Bad Points

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