Calories in Eating Right Chicken curry

Serving size

409Calories

All Eating Right Products Nutrition

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How many calories should you eat?

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Amount Per 1 bowl
Calories	409 Kcal (1712 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	10g	50%
Cholesterol	49mg	16%
Sodium	513mg	21%
Total Carbs	45g	15%
Sugars	4g	16%
Dietary Fiber	4g	16%
Protein	26g	52%
Vitamin C	12mg	20%
Iron	4.5mg	25%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.5, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

20%

of RDI* (409 calories) 240 g

Cal: 20.5 %
Fat: 21.5 %
Carb: 15 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.9%)
Fat (30.7%)
Protein (25.4%)

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Eating Right Chicken curry Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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