Calories in Signature Pick 5 Chicken corn dogs

Serving size

180Calories

All Signature Pick 5 Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 corn dog
Calories	180 Kcal (754 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3g	15%
Cholesterol	25mg	8%
Sodium	540mg	23%
Total Carbs	19g	6%
Sugars	6g	24%
Protein	7g	14%
Iron	1.8mg	10%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.4, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

Swimming, treading water, moderate effort
20 mins

Running, general
20 mins

Bicycling, general
50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 76 g

Cal: 9 %
Fat: 13.8 %
Carb: 6.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.1%)
Fat (43.8%)
Protein (15.1%)

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Signature Pick 5 Chicken corn dogs Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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