Calories in Simply homemade Chicken cordon bleu

252Calories
How many calories should you eat?
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Nutrition Facts Simply homemade Chicken cordon bleu

Amount Per 1 chicken breast
Calories 252 Kcal (1055 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Cholesterol 86mg 29%
Sodium 446mg 19%
Total Carbs 8g 3%
Dietary Fiber 1g 4%
Protein 34g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (252 calories) 240 g
  • Cal: 12.6 %
  • Fat: 13.8 %
  • Carb: 2.7 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.9%)
  • Fat (32.5%)
  • Protein (54.6%)
Simply homemade Chicken cordon bleu Good and Bad Points
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