Calories in Compliments Chicken cordon bleu

270Calories
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Nutrition Facts Compliments Chicken cordon bleu

Amount Per 1 piece
Calories 270 Kcal (1130 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3.5g 18%
Cholesterol 56mg 19%
Sodium 770mg 32%
Total Carbs 13g 4%
Sugars 5g 20%
Protein 24g 48%
Vitamin A 0.4mg 13%
Iron 1.4mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 140 g
  • Cal: 13.5 %
  • Fat: 21.5 %
  • Carb: 4.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19%)
  • Fat (46%)
  • Protein (35%)
Compliments Chicken cordon bleu Good and Bad Points
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