Calories in Costco Chicken cord on blue

390Calories
How many calories should you eat?
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Nutrition Facts Costco Chicken cord on blue

Amount Per 1 pc
Calories 390 Kcal (1633 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 40g 200%
Cholesterol 95mg 32%
Sodium 990mg 41%
Total Carbs 19g 6%
Sugars 1g 4%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 14.8 g
  • Cal: 19.5 %
  • Fat: 36.9 %
  • Carb: 6.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.4%)
  • Fat (55.1%)
  • Protein (25.5%)
Costco Chicken cord on blue Good and Bad Points
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