Calories in Jasons Deli Chicken club salad no avocado

270Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Chicken club salad no avocado

Amount Per 1 salad
Calories 270 Kcal (1130 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Total Carbs 27g 9%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 11g 22%
Vitamin C 9mg 15%
Iron 1.6mg 9%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 240 g
  • Cal: 13.5 %
  • Fat: 23.1 %
  • Carb: 9 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.6%)
  • Fat (47%)
  • Protein (15.3%)
Jasons Deli Chicken club salad no avocado Good and Bad Points
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