Calories in Kenny Rogers Chicken club salad

490Calories
How many calories should you eat?
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Nutrition Facts Kenny Rogers Chicken club salad

Amount Per 490.9 g
Calories 489.7 Kcal (2050 kJ)
Calories from fat 228.6 Kcal
% Daily Value*
Total Fat 25.4g 39%
Saturated Fat 10.4g 52%
Cholesterol 209.7mg 70%
Sodium 1432.8mg 60%
Total Carbs 23.1g 8%
Sugars 5.6g 22%
Dietary Fiber 4.9g 20%
Protein 41.8g 84%
Vitamin C 342.6mg 571%
Vitamin A 1.2mg 40%
Iron 0.5mg 3%
Calcium 3200mg 320%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (490 calories) 490.9 g
  • Cal: 24.5 %
  • Fat: 39.1 %
  • Carb: 7.7 %
  • Prot: 83.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19%)
  • Fat (46.4%)
  • Protein (34.6%)
Kenny Rogers Chicken club salad Good and Bad Points
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