Chicken chow mein-frozen in a bag Calories

Calories in Eating Right Chicken chow mein-frozen in a bag

Serving size

250Calories

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Amount Per 1.75 cup prepared
Calories	250 Kcal (1047 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Cholesterol	25mg	8%
Sodium	690mg	29%
Total Carbs	39g	13%
Sugars	9g	36%
Dietary Fiber	5g	20%
Protein	16g	32%
Vitamin A	9mg	300%
Iron	3.6mg	20%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.5, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

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27 mins

Running, general
28 mins

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1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 177 g

Cal: 12.5 %
Fat: 4.6 %
Carb: 13 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.2%)
Fat (10.9%)
Protein (25.9%)

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