Calories in EAT Chicken & chipotle salsa toastie less than 5% fat

486Calories
How many calories should you eat?
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Nutrition Facts EAT Chicken & chipotle salsa toastie less than 5% fat

Amount Per 1 serving
Calories 486 Kcal (2035 kJ)
Calories from fat 102.6 Kcal
% Daily Value*
Total Fat 11.4g 18%
Saturated Fat 4.8g 24%
Sodium 1100mg 46%
Total Carbs 66.2g 22%
Sugars 13.3g 53%
Dietary Fiber 4.8g 19%
Protein 30.1g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (486 calories) 100 g
  • Cal: 24.3 %
  • Fat: 17.5 %
  • Carb: 22.1 %
  • Prot: 60.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.7%)
  • Fat (20.5%)
  • Protein (24.8%)
EAT Chicken & chipotle salsa toastie less than 5% fat Good and Bad Points
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