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chicken chili with beans Trader Joes Nutrition info

Calories in Trader Joes Chicken chili with beans

Serving size

290Calories

All Trader Joes Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	290 Kcal (1214 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3g	15%
Cholesterol	50mg	17%
Sodium	810mg	34%
Total Carbs	32g	11%
Sugars	6g	24%
Dietary Fiber	6g	24%
Protein	19g	38%
Vitamin C	3mg	5%
Vitamin A	0.3mg	10%
Iron	2.3mg	13%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.8, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

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32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 256 g

Cal: 14.5 %
Fat: 13.8 %
Carb: 10.7 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.9%)
Fat (28.4%)
Protein (26.7%)

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