Calories in Jasons Deli Chicken cheddar cheese wrap

Serving size

417Calories

Full Jasons Deli Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 wrap
Calories	417 Kcal (1746 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 8.3, PointsPlus: 2, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 417 calories

Let's Burn 417 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (417 calories) 240 g

Cal: 20.9 %
Fat: 0 %
Carb: 0 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

Food With Similar Nutrition To Jasons Deli Chicken cheddar cheese wrap

Land O Lakes Organic All-Natural Eggs
(1 egg):
Calories 70, Total Fat 0, Total Carbs 0, Protein 6

Cal 70, Fat 0, Carbs 0, Prot 6

Brand: Land O Lakes
Land O Lakes All-Natural Farm-Fresh Eggs
(1 egg):
Calories 70, Total Fat 0, Total Carbs 0, Protein 6

Cal 70, Fat 0, Carbs 0, Prot 6

Brand: Land O Lakes
Land O Lakes Cage-Free All-Natural Eggs
(1 egg):
Calories 70, Total Fat 0, Total Carbs 0, Protein 6

Cal 70, Fat 0, Carbs 0, Prot 6

Brand: Land O Lakes
Land O Lakes All-Natural Eggs with 160 Mg of OMEGA-3 Per Egg
(1 egg):
Calories 70, Total Fat 0, Total Carbs 0, Protein 6

Cal 70, Fat 0, Carbs 0, Prot 6

Brand: Land O Lakes

Jasons Deli Chicken cheddar cheese wrap Good and Bad Points

Add your comment

User Reviews of chicken cheddar cheese wrap

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Jasons Deli Chicken cheddar cheese wrap

657
Calories
Per 1 wrap

Grilled chicken bacon ranch wrap lettuce tomato onion cheddar cheese
Sheetz

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!