Calories in Jasons Deli Chicken cesear salad lighter portion

340Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Chicken cesear salad lighter portion

Amount Per 1 salad no bread
Calories 340 Kcal (1424 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 7g 35%
Cholesterol 55mg 18%
Sodium 1000mg 42%
Total Carbs 15g 5%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 240 g
  • Cal: 17 %
  • Fat: 30.8 %
  • Carb: 5 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.9%)
  • Fat (53.6%)
  • Protein (28.6%)
Jasons Deli Chicken cesear salad lighter portion Good and Bad Points
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