Calories in Pret a Manger Chicken casserole with pesto

472Calories
How many calories should you eat?
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Nutrition Facts Pret a Manger Chicken casserole with pesto

Amount Per 1 cup cooked
Calories 472 Kcal (1976 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 4g 20%
Sodium 39mg 2%
Dietary Fiber 3g 12%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (472 calories) 237 g
  • Cal: 23.6 %
  • Fat: 27.7 %
  • Carb: 0 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (73%)
  • Protein (27%)
Pret a Manger Chicken casserole with pesto Good and Bad Points
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