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Chicken Caesar Wrap without Dressing

Chicken Caesar Wrap without Dressing Calories

Calories in Whitespot Restaurants Chicken Caesar Wrap without Dressing

Serving size

594Calories

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How many calories should you eat?

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Amount Per 306 g
Calories	594 Kcal (2487 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	3g	15%
Cholesterol	71mg	24%
Sodium	1233mg	51%
Total Carbs	51g	17%
Sugars	2g	8%
Dietary Fiber	4g	16%
Protein	33g	66%
Vitamin A	0.2mg	8%
Iron	6mg	33%
Calcium	9.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.8, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 594 calories

Let's Burn 594 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (594 calories) 306 g

Cal: 29.7 %
Fat: 32.3 %
Carb: 17 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.9%)
Fat (36%)
Protein (25.1%)

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