Chicken caesar wrap (wheat with dijon) Calories

Calories in Togos Chicken caesar wrap (wheat with dijon)

Serving size

510Calories

Full Togos Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 wrap
Calories	510 Kcal (2135 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	2g	10%
Cholesterol	35mg	12%
Sodium	1170mg	49%
Total Carbs	80g	27%
Sugars	14g	56%
Dietary Fiber	10g	40%
Protein	31g	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.9, PointsPlus: 15, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 510 calories

Let's Burn 510 Calories!

1.9 hour

Swimming, treading water, moderate effort
56 mins

Running, general
56 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (510 calories) 240 g

Cal: 25.5 %
Fat: 27.7 %
Carb: 26.7 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.8%)
Fat (26.7%)
Protein (20.5%)

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