Chicken caesar wheat wrap 4 rolls Calories

Calories in Wegmans Chicken caesar wheat wrap 4 rolls

Serving size

290Calories

All Wegmans Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 25 oz
Calories	290 Kcal (1214 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	2.5g	13%
Cholesterol	45mg	15%
Sodium	990mg	41%
Total Carbs	24g	8%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	22g	44%
Vitamin C	6mg	10%
Vitamin A	0.8mg	26%
Iron	4.5mg	25%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.2, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 140 g

Cal: 14.5 %
Fat: 18.5 %
Carb: 8 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.9%)
Fat (37%)
Protein (30.1%)

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Wegmans Chicken caesar wheat wrap 4 rolls Good and Bad Points

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