Calories in Romanos Macaroni Grill Chicken caesar salad without dressing

462Calories
How many calories should you eat?
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Nutrition Facts Romanos Macaroni Grill Chicken caesar salad without dressing

Amount Per 1 serving
Calories 462 Kcal (1934 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 8g 40%
Sodium 890mg 37%
Total Carbs 20g 7%
Dietary Fiber 6g 24%
Protein 51g 102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (462 calories) 240 g
  • Cal: 23.1 %
  • Fat: 30.8 %
  • Carb: 6.7 %
  • Prot: 102 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.2%)
  • Fat (38.8%)
  • Protein (44%)
Romanos Macaroni Grill Chicken caesar salad without dressing Good and Bad Points
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