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Chicken, broilers or fryers, skin only, cooked, roasted Calories

Calories in Usda Chicken, broilers or fryers, skin only, cooked, roasted

Serving size

2059Calories

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How many calories should you eat?

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lbs

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Amount Per 1 lb
Calories	2058.89 Kcal (8620 kJ)
Calories from fat	1660.35 Kcal
		% Daily Value*
Total Fat	184.48g	284%
Saturated Fat	51.79g	259%
Cholesterol	376.41mg	125%
Sodium	294.78mg	12%
Potassium	616.76mg	13%
Protein	92.33g	185%
Vitamin A	0.4mg	12%
Iron	6.8mg	38%
Calcium	63.5mg	6%

Water			182.71515g
Ash			2.2675g
Magnesium			68.025mg
Phosphorus			566.875mg
Zinc			5.57805mg
Copper			0.2721mg
Manganese			0.0907mg
Selenium			621.295µg
Thiamine			0.1814mg
Riboflavin			0.58955mg
Niacin			25.3053mg
Pantothenic Acid			3.21985mg
Vitamin B6			0.4535mg
Total Folate			9.07µg
Food Folate			9.07µg
Folate DFE			9.07µg
Total Choline			207.2495mg
Vitamin B12			0.907µg
Retinol			353.73µg
Vitamin E			1.814mg
Vitamin D			0.907µg
Vitamin K			10.884µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 56.6, PointsPlus: 56, SmartPoints: 68

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2059 calories

Let's Burn 2059 Calories!

7.5 hour

Swimming, treading water, moderate effort
3.8 hour

Running, general
3.8 hour

Bicycling, general
9.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

103%

of RDI* (2059 calories) 453.5 g

Cal: 102.9 %
Fat: 283.8 %
Carb: 0 %
Prot: 184.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (81.8%)
Protein (18.2%)

Food With Similar Nutrition To Usda Chicken, broilers or fryers, skin only, cooked, roasted

Crystal Farms Havarti all natural cheese
(1 oz):
Calories 120, Total Fat 11, Total Carbs 0, Protein 6

Cal 120, Fat 11, Carbs 0, Prot 6

Brand: Crystal Farms
Kraft All natural mild cheddar cheese
(1 oz):
Calories 120, Total Fat 10, Total Carbs 0, Protein 6

Cal 120, Fat 10, Carbs 0, Prot 6

Brand: Kraft

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