Chicken, broiler, rotisserie, bbq, back meat only Calories

Calories in Usda Chicken, broiler, rotisserie, bbq, back meat only

Serving size

212Calories

All usda Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	212 Kcal (888 kJ)
Calories from fat	124.83 Kcal
		% Daily Value*
Total Fat	13.87g	21%
Saturated Fat	3.61g	18%
Cholesterol	117mg	39%
Sodium	563mg	23%
Potassium	263mg	6%
Sugars	0.31g	1%
Protein	21.85g	44%
Iron	0.8mg	5%
Calcium	33mg	3%

Water			62.96g
Ash			1.4g
Magnesium			18mg
Phosphorus			212mg
Zinc			1.74mg
Copper			0.07mg
Selenium			41.1µg
Thiamine			0.07mg
Riboflavin			0.18mg
Niacin			5.18mg
Vitamin B6			0.12mg
Total Folate			7µg
Food Folate			7µg
Total Choline			55.1mg
Vitamin B12			0.61µg
Retinol			15µg
Vitamin E			0.24mg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.4, PointsPlus: 6, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 212 calories

Let's Burn 212 Calories!

46 mins

Swimming, treading water, moderate effort
23 mins

Running, general
23 mins

Bicycling, general
59 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (212 calories) 100 g

Cal: 10.6 %
Fat: 21.3 %
Carb: 0 %
Prot: 43.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (58.9%)
Protein (41.1%)

Food With Similar Nutrition To Usda Chicken, broiler, rotisserie, bbq, back meat only

Tyson Ground chicken all natural
(4 oz):
Calories 230, Total Fat 15, Total Carbs 0, Protein 23

Cal 230, Fat 15, Carbs 0, Prot 23

Brand: Tyson
Shady Brook Farms Fresh all natural turkey wings
(4 oz):
Calories 220, Total Fat 14, Total Carbs 0, Protein 23

Cal 220, Fat 14, Carbs 0, Prot 23

Brand: Shady Brook Farms
Bar Harbor All natural smoked wild kippers
(1/4 cup):
Calories 110, Total Fat 8, Total Carbs 0, Protein 11

Cal 110, Fat 8, Carbs 0, Prot 11

Brand: Bar Harbor
IGA All beef lean 1/4lb patty
(1 patty):
Calories 230, Total Fat 15, Total Carbs 0, Protein 20

Cal 230, Fat 15, Carbs 0, Prot 20

Brand: IGA

Usda Chicken, broiler, rotisserie, bbq, back meat only Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

Add your comment

User Reviews of chicken, broiler, rotisserie, bbq, back meat only

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!