Calories in Cooking Light Chicken breasts with vegetable ribbons

240Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Chicken breasts with vegetable ribbons

Amount Per 1 breast half
Calories 240 Kcal (1005 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 82mg 27%
Sodium 530mg 22%
Total Carbs 10g 3%
Protein 36g 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 240 g
  • Cal: 12 %
  • Fat: 9.2 %
  • Carb: 3.3 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.8%)
  • Fat (22.7%)
  • Protein (60.5%)
Cooking Light Chicken breasts with vegetable ribbons Good and Bad Points
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