Calories in Cooking Light Chicken breasts with mushroom sauce

452Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Chicken breasts with mushroom sauce

Amount Per 1 cup
Calories 452 Kcal (1892 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 7g 35%
Cholesterol 162mg 54%
Sodium 489mg 20%
Total Carbs 32g 11%
Dietary Fiber 2g 8%
Protein 47g 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (452 calories) 237 g
  • Cal: 22.6 %
  • Fat: 21.5 %
  • Carb: 10.7 %
  • Prot: 94 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29%)
  • Fat (28.5%)
  • Protein (42.5%)
Cooking Light Chicken breasts with mushroom sauce Good and Bad Points
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