Calories in Eating Right Chicken breasts with green chile almond cream sauce

689Calories
How many calories should you eat?
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Nutrition Facts Eating Right Chicken breasts with green chile almond cream sauce

Amount Per 4 oz
Calories 689 Kcal (2885 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 4g 20%
Cholesterol 555mg 185%
Potassium 265mg 6%
Total Carbs 79g 26%
Sugars 28g 112%
Dietary Fiber 3g 12%
Protein 24g 48%
Vitamin A 3.6mg 120%
Iron 5.6mg 31%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (689 calories) 113 g
  • Cal: 34.5 %
  • Fat: 44.6 %
  • Carb: 26.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47%)
  • Fat (38.8%)
  • Protein (14.3%)
Eating Right Chicken breasts with green chile almond cream sauce Good and Bad Points
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