Calories in Eating Well Chicken breasts with creamy tomato sauce

188Calories
How many calories should you eat?
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Nutrition Facts Eating Well Chicken breasts with creamy tomato sauce

Amount Per 4 oz
Calories 188 Kcal (787 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 66mg 22%
Sodium 165mg 7%
Total Carbs 9g 3%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (188 calories) 113 g
  • Cal: 9.4 %
  • Fat: 3.1 %
  • Carb: 3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.7%)
  • Fat (10.3%)
  • Protein (69%)
Eating Well Chicken breasts with creamy tomato sauce Good and Bad Points
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